Transform Your Passion Into Purpose
50-Hour Sculpt & Tone
Teacher Training
Hybrid mat-based fitness teacher training designed to refine your strength, elevate your presence, and teach you how to lead with intention.
🔥 Early Bird Pricing — $200 Off — Ends June 15
Program Overview
More Than a Certification
This is the training we wish existed when we first became sculpt & tone instructors.
Build Confidence
Develop the skills and presence to lead powerful, transformative classes with authority.
Master the Method
Learn sequencing, cueing, and musicality to create unforgettable sculpt & tone classes.
Find Your Voice
Cultivate your unique teaching style and connect authentically with every student.
Join a Community
Connect with passionate fitness professionals and grow together in a supportive environment.
Inside the Studio
Where the Magic Happens
The Details
Hybrid Training Format
A blend of virtual learning and immersive in-person weekends designed to fit your schedule. Just 2 weekends in-person.
Virtual Access
August 29 — September 18
Self-paced online modules to build your foundation
In-Person Weekends
September 18 + September 27
At Fire Flow St Pete
Weekend Schedule
Curriculum
What You'll Learn
A comprehensive curriculum designed to prepare you for real-world teaching from day one.
Sculpt & Tone Methodology
Deep dive into the foundation behind mat-based strength and tone training formats.
Sequencing & Programming
Learn to build dynamic, balanced class flows that challenge and inspire every level.
Cueing & Musicality
Master precise verbal cues and learn to harness music to drive energy and intensity.
Anatomy & Alignment
Understand functional movement patterns and how to keep your students safe and strong.
Coaching Presence
Develop your authentic voice, stage presence, and ability to command the room.
Business of Teaching
Marketing yourself, building your brand, and creating a sustainable teaching career.
Your Guides
Meet Your Facilitators
Selin Arsezen
Selin has been teaching yoga and sculpt since 2022. With an empowering style, Selin helps guide you to let go of limiting thoughts and uncover your inner fire. Each class is a spark for strength and transformation. It's about pushing away any self-limiting thoughts and finding strength within you. Get ready to break through barriers and silence self-doubt.
Nicole Haluska
Nicole has been teaching yoga and sculpt since 2022, sharing her passion for movement, strength, and self-discovery. With an upbeat and empowering style, she loves creating classes that inspire transformation on and off the mat. Nicole's sculpt & tone sessions are all about energy, motivation, and reminding you how powerful you truly are!
What Students Say
Real Reviews, Real Results
“Took my first class here on Wednesday— 9:30am Fire Sculpt with Nicole and oh boy I had so much fun! Her energy was angelic, her playlist was on point, and she took us through a whole journey of movement.”
“Finally a TRUE HOT YOGA SCULPT class!!! If you have been searching for this format, this is the place to get your fix in St Pete!!! Fabulous teachers, great space, awesome playlist to fuel those killer cardio bursts, and all new equipment.”
“Fire Flow is indeed fire, as the kids say. With ample space, floor-to-ceiling mirrors, and a lobby with tons of natural light, this brand new, clean hot yoga + sculpt studio brings the heat but so much more. I've taken every group fitness class known to woman and nothing has come close to a Fire Sculpt or Fire Power class with Selin. Her natural ability to keep you motivated while pushing you to challenge yourself and break limits is what keeps me coming back.”
Invest in Your Future
Choose the option that works for you. Both tiers include the full 50-hour training experience.
Unlimited Members
For current Fire Flow unlimited membership holders
$1,000
- 50 hours of comprehensive training
- Virtual + in-person format
- Training manual & materials
- Certificate of completion
Payment plans available. Email [email protected] for details.
Non-Members
Open to all fitness enthusiasts and aspiring instructors
$1,200
- 50 hours of comprehensive training
- Virtual + in-person format
- Training manual & materials
- Certificate of completion
Payment plans available. Email [email protected] for details.
FAQ
Common Questions
Ready to Learn How to Teach Sculpt & Tone in a Fast Track Program?
Step into your power. Become the instructor you were meant to be. Your journey starts here.
Enroll NowLimited spots available · Early Bird Pricing — $200 Off — Ends June 15